Contributed By: elliot89
created
blt in a bun healthy style
|
|
Total Preparation Time: Less than 15 minutes
Ingredients: Pork
Actual Cooking Time: Less than 15 minutes
Number of Servings: Single
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Kids Love It
Kids can help make it
Meal Type: Breakfast & Brunch
Ingredients
1 Whole grain bap
1 Or 2 lettuce leaves
1 Tomatoe - slices
Onion - rings
2 Rashers bacon
Optional :
Potatoes boiled or baby
Small hadful chips
Preparation
Grill the bacon or cook in oven to reduce fat content. Once cooked trim off excess fat.
Minimul butter on bun or ketchup -small dollop
layer bun with ingredients
serve with potatoes or small handful oven chips
Cook's Notes
Nutrition Information