Contributed By: mann1625
RecipeZaar
By: Whatscooking?
Mar 5, 2008
This is one of my favorite monthly freezer cooking recipes. So easy and cooks up perfectly every time. It's from the Freezer Cooking Manual, but I tweaked it a little. Can be done in endless variations. My favorite combo is chicken, bacon and spinach with swiss cheese. Also great as a vegetarian meal- just skip the meat and add extra veggies.
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Total Preparation Time: Less than 15 minutes
Ingredients: Egg & Cheese
Actual Cooking Time: 1 hour
Number of Servings: 8
Special Features: Make Ahead
Ingredients
1 cup Meat, any diced and browned (such as bacon, ham, chicken, sausage etc)
3/4 cup Vegetable (thawed chopped spinach, broccoli, chopped green pepper)
1 cup Cheese, shredded
1/4 cup Onion, diced
2 cups Milk
4 Eggs
1/4 teaspoon Salt
1/4 teaspoon Black pepper
1/2 teaspoon Tabasco sauce (use 1 tsp for a spicier kick)
1/2 cup Whole wheat flour
2 teaspoons Baking powder
Preparation
1Combine meat, vegetable, cheese, and onion. Place this mixture in a labeled 1-gallon freezer bag.
2With a mixer or blender, combine the milk, eggs, Tabasco sauce, flour and baking powder.
3Pour into the bag with the meat/vegetable mixture.
4Seal and freeze.
5To serve, thaw completely. Shake bag well and pour into a spray-treated or greased deep dish pie plate or quiche pan.
6Bake at 350ยบ for 35-45 minutes, until lightly browned on top and well set in the center.
7Cool about 5 minutes before serving.
Cook's Notes
Nutrition Information