Anti-bloat Breakfast Day 4

Contributed By: headrick07
Flat Belly Diet

Cream of Wheat, roasted sunflower seeds, dried plums.

Total Preparation Time: Less than 15 minutes
Ingredients: Rice, Pasta & Bread

Actual Cooking Time: No Cooking Required
Number of Servings: Single
Special Features: Simple (6 ingredients or less)
Meal Type: Breakfast & Brunch

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Ingredients

1 Packet instant Cream of Wheat
1 cup Skim milk
1/4 cup Roasted sunflower seeds
2 Dried plums

Preparation

None

Cook's Notes

Nutrition Information

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