Contributed By: headrick07 Flat Belly Diet
Cornflacks, applesause and sunflower seeds.
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Total Preparation Time: Less than 15 minutes
Ingredients: Rice, Pasta & Bread
Actual Cooking Time: No Cooking Required
Number of Servings: Single
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Meal Type: Breakfast & Brunch
Ingredients
1 cup Cornflakes, unsweetened
1 cup Skim milk
1/2 cup Unsweetened applesause
1/4 cup Roasted sunflower seeds
Preparation
None
Cook's Notes
Nutrition Information