Caesar Deviled Eggs

Contributed By: sarahanders
bariatric eating

These are addictive, that's for sure, but go wild - they are solid, dense protein and a perfect snack when the urge hits. Add a bag of protein chips and you've got a quick, nutritious lunch or dinner. (A secret to having lots of filling in your deviled eggs is to very finely grate - with the finest holes on a cheese grater - one whole boiled egg. No one will ever know there are whites mixed into the yolks!)

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Total Preparation Time: 15 to 30 minutes
Ingredients: Egg & Cheese
Actual Cooking Time: 15 to 30 minutes
Number of Servings: Single

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Ingredients

7 Hard boiled eggs
1/4 cup Creamy Caesar dressing
1 tablespoon Half & half
2 tablespoons Shredded Parmesan cheese
Salt and freshly ground black pepper
1 tablespoon Finely minced fresh basil leaves
Additional Parmesan for garnish

Preparation

Peel eggs and cut 6 of them in half, lengthwise; carefully remove the yolks to a small mixing bowl and mash. Finely grate the seventh egg into the yolks. Stir in the Caesar dressing, half & half and Parmesan cheese until smooth. Add salt and black pepper to taste.

Divide the yolk mixture among the egg white halves and arrange on a plate. Garnish with a sprinkling of minced basil and Parmesan cheese. Cover and chill. Makes 6 servings, two pieces each.

Per Serving: Calories 149; Protein 11 g ; Fat 10 g; Carbs 1 g; Sugar 0 g; 229 mg