Meals Matter

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Contributed By: dingdong2
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Ingredients

1/2 cup Cantaloupe and/or honeydew melon chunks

1/4 cup Small strawberries

1/4 cup Pineapple chunks

1 Small banana(s), cut into 1-inch slices

1/4 cup Orange juice

1 tablespoon Lime juice

1/4 cup Vanilla low-fat or fat-free yogurt

1-1/2 teaspoons Frozen orange juice concentrate, thawed

Ground nutmeg or cinnamon (optional)

Preparation

1. On two 10-inch skewers alternately thread the melon, strawberries, pineapple, and banana. Place kabobs in a glass baking dish. Combine orange juice and lime juice; pour evenly over kabobs. Cover and marinate in the refrigerator for 30 to 60 minutes, turning occasionally.

2. Meanwhile, for dip, in a small bowl stir together the yogurt and orange juice concentrate. Cover and refrigerate until ready to serve.

3. To serve, arrange the kabobs on a serving platter; discard juice mixture. If desired, sprinkle the dip with nutmeg. Serve the kabobs with dip. Makes 2 servings.

Cook's Notes

For 4 servings: Pepare as above, except use four 10-inch skewers (in step 1).

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