Baked Pesto Chicken

Contributed By: sarahanders
South Beach Diet

Total Preparation Time: Less than 15 minutes
Ingredients: Chicken & Turkey
Actual Cooking Time: 45 minutes
Number of Servings: 4

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Ingredients

4 6-ounce Boneless, skineless chicken breast
1/2 cup Pesto (from a jar)
2 Onces shredded part-skim mozzarella cheese (1/2 cup)
Salt and freshly ground pepper

Preparation

season chicken with salt and pepper.

put 1/4 cup pesto in a baking dish.

place chicken in and spread remaining pesto over the top.

Bake for 20 - 25 minutes on 375 covered with foil.

Uncover and top with cheese. Cook for 5 more minutes.

Cook's Notes

Nutrition Information

Calories: 390 ; Total Fat: 20g ; Saturated Fat: 5g ; Carbohydrates: 2g ; Protein: 48g ; Sodium: 450mg

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