Total Preparation Time: 15 to 30 minutes
Ingredients: Fish
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 4
Meal Type: Lunch
Entree
Ingredients
tuna steaks 4.00 cup (c)
Mangoes 2.00
Fresh cilantro 6.00 tablespoon
Avocado 1.00
green beens 2.00 cup (c)
carrots 2.00 cup (c)
Lime 1
Preparation
1 "Peel and dice mangoes add chopped cilantro and a pinch of salt"
2 "Chill"
3 "Press coarse pepper into one side of each steak, sprinkle with salt"
4 "Sear both sides then slice into 1/2 inch slices"
5 "Serve with mango relish and veggies"
Cook's Notes
Nutrition Information