Contributed By: nanette22
Miracle Foods
Serve as a dip with melon wedges, strawberries, pineapple chunks, and fresh grapes.
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Total Preparation Time: Less than 15 minutes
Ingredients:
Actual Cooking Time: No Cooking Required
Number of Servings: 8
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Meal Type: Appetizers
Snack
Ingredients
2/3 cup Reduced fat mayonnaise
2/3 cup Nonfat plain yogurt
1/2 cup All fruit apricot preserves
2 tsp Finely grated orange rind
Garnish: twisted orange slices
Preparation
1. Combine all ingredients in serving bowl and mix well. Garnish bowl with slice of orange. Serve as a dip with fresh fruit.
Cook's Notes
Nutrition Information
Calories: 121
;
Total Fat: 6
;
Carbohydrates: 14
;
Protein: 1
;
Sodium: 152