Contributed By: marissam06
dLife
Flavorful glazed roasted pork
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Total Preparation Time: 15 to 30 minutes
Ingredients: Pork
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 4
Origin: Asian
Special Features: Make Ahead
Meal Type: Entree
Ingredients
3/4 lb Pork, tenderloin, lean, raw
1/2 cup Chicken broth, low sodium
1 Medium garlic cloves, minced
1 tsp Fresh ginger root, minced
2 Scallions, white part only, minced
1 Chile Peppers, jalapeno, whole, seeded and minced
1/3 cup Orange juice
1 tbsp Fresh lemon juice
1 tsp Fresh lemon peel, grated
1 tbsp Extra virgin olive oil
1/4 tsp Sesame oil
Preparation
1 In a medium bowl, whisk together ginger, scallions, garlic, chile pepper, lemon juice, orange juice, and lemon. Whisk in olive oil and sesame oil. Pour mixture into a large self-sealing plastic bag.
2 Add the tenderloins to the bag and seal. Let stand, while occasionally turning the bag, for 30 minutes.
3 Preheat the oven to 400°F.
4 Remove tenderloins from the marinade and place in a roasting pan. Roast for 15 to 20 minutes.
5 Meanwhile, place marinade and broth in a small saucepan. Bring to a boil. Reduce heat to medium and cook, stirring occasionally, for 5 minutes.
6 To serve, thinly slice pork on the diagonal. Arrange slices on a heated serving platter and nap with some of the sauce. Serve immediately.
Cook's Notes
Dietary Exchanges
1/2 Fat, 1 1/4 Meat
Nutrition Information
Calories: 108
;
Total Fat: 4
;
Saturated Fat: .8
;
Carbohydrates: 3
;
Protein: 13.9
;
Sodium: 101.3
;
Fiber: .3