oats n fruit

Contributed By: jultx
wh

yum

Total Preparation Time: Less than 15 minutes
Ingredients:
Actual Cooking Time: Less than 15 minutes
Number of Servings: 8
Meal Type: Breakfast & Brunch

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Ingredients

1 cup Oats
1/4 tsp Cinnamon
2 tbs Raisins
2 tbs Sliced almonds
2 tbs Dried apricots, chopped
2 tbs Sunflower seeds
1 Date chopped
1 tbs Dried cranberries

Preparation

mix all together, boil all in 2 cups of water

Cook's Notes

vit e, selenuim, b1

Nutrition Information

Calories: 325 ; Fiber: 7.42

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