Meals Matter

10 min. energizing oatmeal

Contributed By: jultx
healthy foods

Ingredients

1 cup Oats

2 cups Water

1/2 tsp Cinnamon

1/4 cup Raisins

1/4 cup Sliced almonds

1 cup Milk

1 tbs Blackstrap molasses

Preparation

bring water to a boil, add oats and cook for 5 mins. Add remaining ingredients cook additional 5 min.

Top with milk & 1 TBS of black molasses

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Recipe Details

Total Preparation Time: Less than 15 minutes
Ingredients: Rice, Pasta & Bread
Actual Cooking Time: Less than 15 minutes
Number of Servings: 2
Special Features: Quick to Prepare (under 30 minutes)
Meal Type: Breakfast & Brunch

Nutrient Information

Calories: 366