Broccoli Quiche

Contributed By: vanwag
Leanne Ely emails

A crustless quiche.

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Total Preparation Time: Less than 15 minutes
Ingredients: Egg & Cheese
Vegetables
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 6
Meal Type: Breakfast & Brunch

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Ingredients

1 Onion (chopped)
1 bag Frozen broccoli
Garlic powder
Oregano
Salt and pepper
Lowfat shredded cheese
2 tbsp Flour
6 beaten Raw eggs

Preparation

Saute an onion in a bit of olive oil, add the frozen broccoli to the skillet, season with garlic powder, a little oregano and salt and pepper. Put it on the bottom of a lightly greased pie plate, add 8 ounces lowfat shredded cheese tossed with 2 tablespoons of flour, then fill it up with beaten raw eggs, about 6 eggs total. Cook in a 375 degree oven till set, about 30 minutes or so.