Contributed By: fathauer
Busy People's Low Fat Cookbook
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Total Preparation Time: Less than 15 minutes
Ingredients: Egg & Cheese
Actual Cooking Time: No Cooking Required
Number of Servings: 6
Meal Type: Lunch
Ingredients
1 Large red delicious apple peeled and finely chopped
1/2 tsp Salt
1 tsp Ground cinnamon
1 t Sugar or splenda
1/2 (24 oz) carton fat free cottage cheese
3/4 cup Apple butter
2 t Chopped walnuts or pecans
Preparation
sprinkle chopped apple with salt cinnamon and sugar. Toss till well coated. Stir in cottage cheese and applebutter.
Sprinkle chopped nuts on top
Keep refrigerated till ready to serve.
Cook's Notes
calories with sugar
Nutrition Information
Calories: 133
;
Total Fat: 0.2
;
Sodium: 293