Meals Matter

Flax Muffins

Contributed By: gypsymonroe
Chrissie

Ingredients

Flax Seed Muffins

mix-1 1/4 cup Brown Rice Flour

3 cups Ground flax seed

1 tsp. Baking soda and baking powder

1/2 cup Maple syrup or agave

3/4 cup Milk (soy or rice)

2 tbsp. Oil

2 Eggs or egg substitute=2eggs

Preparation

Pour into muffin holders. Bake at 350 degrees for 18 minutes- can be frozen.

You can also add a 1/2 cup of any dried fruit, blueberries, shredded carrots, coconut, etc....

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Recipe Details

Total Preparation Time: 15 to 30 minutes
Ingredients: Bean & Legume
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 6
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Meal Type: Breakfast & Brunch