Contributed By: bart44444
Self
An easy crockpot meal great for cool fall or winter evenings.
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Total Preparation Time: 15 to 30 minutes
Ingredients: Bean & Legume
Actual Cooking Time: More than 2 hours
Number of Servings: More than 10
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Kids Love It
Kids can help make it
Make Ahead
Vegetarian
Crock Pot
Meal Type: Entree
Soups & Stews
Ingredients
2 packages SmartGround protein crumbles (ground beef substitute)
1 Large onion, diced
1 tablespoon Olive oil
2 cans Diced tomatoes (14.5 oz each) - can use diced tomatoes with italian herbs as alternative
1 can (8 ounces) tomato paste
1 16 ounce Can kidney beans (drained)
1 16 ounce Can pinto beans (drained)
1 16 ounce Can black beans (drained)
4 ounce Can of diced green chiles
1 cup Water
2 Garlic cloves, minced
2 tablespoons Mild chili powder
2 teaspoons Salt
2 teaspoons Ground cumin
1 teaspoon Pepper
Preparation
Dice onion and and sweat in a skillet with some olive oil until soft (5 minutes) - can be done the night before to save time.
Place all ingredients into a slow cooker, stir and cover with lid.
Faster Cooking Method: After adding all ingredients, cook on HIGH for 30 minutes. Then change to low and cook for 4-6 hours.
Slow cooking method: Cook on low for 8-10 hours.
Cook's Notes
Nutrition Information