Contributed By: bart44444
Vita Mix Whole Food Machine Recipe Book
Prepare a healthy Caesar Salad Dressing in your Vita-Mix Whole Food Machine. Yields 1 cup
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Total Preparation Time: Less than 15 minutes
Ingredients: Bean & Legume
Vegetables
Actual Cooking Time: No Cooking Required
Number of Servings: 8
Origin: Mexican & Spanish
Special Features: Quick to Prepare (under 30 minutes)
Make Ahead
Vegetarian
Meal Type: Salads & Dressings
Ingredients
6 tablespoons (90 ml) olive oil
1/2 cup (120 ml) egg substitute
1/2 Garlic clove, peeled
2 teaspoons Red wine vinegar
3 tablespoons (45 ml) lemon juice
1/3 cup (33 g) grated Parmesan cheese
1 1/2 teaspoons Crumbled blue cheese, anchovy paste, or anchovy filets
1/2 teaspoon Salt
1/8 teaspoon Dry mustard
Pepper to taste
Preparation
1. Place all ingredients into the Vita-Mix container in the order listed and secure lid.
2. Select Variable 1.
3. Turn machine on and quickly increase to Variable 4.
4. Blend for 20 seconds or until desired consistency is reached.
Note: Refrigerate in airtight container for three to four days.
Health Classification: Low Carb, Low Cholesterol, Heart Healthy, Gluten-Free, Vegetarian
Cook's Notes
Nutrition Information