Contributed By: bart44444 Vita-Mix
Easy blueberry syrup prepared in a Vita-mix Whole Food Machine.
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Total Preparation Time: 15 to 30 minutes
Ingredients: Rice, Pasta & Bread
Actual Cooking Time: No Cooking Required
Number of Servings: Single
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Kids Love It
Kids can help make it
Vegetarian
Meal Type: Breakfast & Brunch
Sauces
Ingredients
3 cups (454 g) blueberries, fresh or frozen, thawed
3/4 cup (150 g) sugar or other sweetener, to taste
1 teaspoon Lemon juice
Preparation
1. Place all ingredients into the Vita-Mix container in the order listed and secure lid.
2. Select Variable 1.
3. Turn machine on and quickly increase speed to Variable 10, then to High.
4. Blend for 3 minutes.
5. Serve over pancakes, waffles, or ice cream.
For a more traditional syrup, place blended mixture into a sauce pan and simmer on medium-low heat until thickened.
Health Classification: Low Fat, Low Sodium, Low Cholesterol, Heart Healthy, Gluten-Free, Vegetarian, Vegan
Cook's Notes
Nutrition Information