Contributed By: coke73man
http://allrecipes.com/Recipe/Banana-Pancakes-I/Detail.aspx#nutri-box
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Total Preparation Time: Less than 15 minutes
Ingredients:
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 6
Meal Type: Breakfast & Brunch
Ingredients
1 cup All-purpose flour
1 tablespoon White sugar
2 teaspoons Baking powder
1/4 teaspoon Salt
1 Egg, beaten
1 cup Milk
1 teaspoon Vanilla extract
2 tablespoons Vegetable oil
2 Ripe bananas, mashed
Preparation
1. Combine flour, white sugar, baking powder and salt. In a separate bowl, mix together egg, milk, vegetable oil and bananas.
2. Stir flour mixture into banana mixture; batter will be slightly lumpy.
3. Heat a lightly oiled griddle or frying pan over medium low heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. Cook until pancakes are golden brown on both sides; serve hot.
Cook's Notes
Cook slowly, over low heat to ensure they are cooked all the way through.
Topped with Peanut Butter Sauce*
Nutrition Information
Calories: 193
;
Total Fat: 6.6g
;
Carbohydrates: 29.2g
;
Protein: 5g
;
Sodium: 246mg
;
Fiber: 1.6g