Meals Matter

Crock Pot Oatmeal

Contributed By: amymccoy
Adapted from Nourishing Traditions

Ingredients

2 cups Oats, rolled

3 cups Warm water plus 4T kefir

1 t Sea salt

Preparation

Mix oats with warm water mixture and set crock pot on low. Set to cook 6 hrs. Add salt in the morning. Serve with lots of butter as well as maple syrup or honey or fruit.

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Recipe Details

Total Preparation Time: Less than 15 minutes
Ingredients: Rice, Pasta & Bread
Actual Cooking Time: More than 2 hours
Number of Servings: 8
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Kids Love It
Kids can help make it
Make Ahead
Crock Pot
Meal Type: Breakfast & Brunch