Contributed By: jlepper
Laptop Lunches
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Total Preparation Time: 15 to 30 minutes
Ingredients: Rice, Pasta & Bread
Actual Cooking Time: Less than 15 minutes
Number of Servings: 8
Ingredients
8 oz. Pasta
1 cup Brocolli into bite=sized pieces
1 1/2 cup Green beans, sugar snap peas, cabbage, or zucchini, cut into bite-sized pieces
3/4 cup Carrots cut into thin 1-inch strips
1 clove Minced garlic
2 tablespoons Sesame oil
2 tablespoons Soy sauce
2 tablespoons Sesame seeds
2 tablespoons Chopped fresh cilantro
1/2 cup Bean sprouts
Preparation
Boil Pasta in a large pot until it is half-cooked.
Add all vegetables ( except bean sprouts) and boil until the pasta is al dente and the vegetables are tender.
Drain and place in a large bowl.
Make a salad dressing by mixing together the garlic, sesame oil and soy sauce.
Add the sesame seeds, cilantro, bean sprouts and salad dressing to the pasta and toss well.
Cook's Notes
Nutrition Information