Meals Matter

Cinamon and Banana toast

Contributed By: welshreddragon09
Tesco.com

A quick nutritous breakfast snack

Ingredients

2 slices Wholegrain bread

Sunflower or soya spread

1 Banana (Chopped)

1/2 tsp Cinnamon

125ml Lactofree or soya yoghurt

1 tbsp Rasins

1 Apple (Chopped)

Preparation

Toast 2 slices of wholegrain bread.

Butter with a thin layer or Sunflower or soya based spread. (Use a low fat margarine if milk doesn't bother you)

Top the toast with 1 chopped banana. Sprinkle with ½ tsp of cinnamon

Serve with 125ml of lactofree or soya yoghurt (An ordinary low-fat yoghurt can be used if milk doesn't bother you) mixed with 1 tbsp of raisins and 1 chopped apple

Cook's Notes

For a sweet twist add a small dolop of honey

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Recipe Details

Total Preparation Time: Less than 15 minutes
Ingredients: Rice, Pasta & Bread

Actual Cooking Time: Less than 15 minutes
Number of Servings: Single
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Kids can help make it
Vegetarian

Meal Type: Breakfast & Brunch