Preparation
ONE In a small bowl, season turkey with 1 tsp oil, oregano, salt & black pepper
TWO Heat a nonstick saute pan over medium-high heat. Add turkey & saute until light golden at edges and fully cooked throughout, about 2-3 mins per side. Remove from heat and set aside
THREE In a shallow dish, whisk together egg whites & milk. Season with salt, black pepper & cayenne. Set aside
FOUR Spread about 1 tsp (adjust to taste) Dijon mustard on 1 side of each bread slice and place. Dijon side up, onto a flat work surface. Layer equal parts spinach, pear & turkey onto 4 slices of bread. Top each stack with 1 slice cheese & another slice bread, Dijon-side-down, pressing gently
FIVE In a medium nonstick saute pan, heat remaining tsp oil over medium heat
SIX Using a spatula, carefully dip 1 side of a sandwich into egg mixture (egg mixture should go about halfway up bread slice when immersed) With your hand on the top of the sandwich and spatula underneath, carefully flip to immerse the other side in egg, then gently transfer to hot pan. Saute sandwich, turning once, until golden brown and crisp, about 5 mins total. Remove from pan. Repeat with remaining sandwiches. Cut sandwiches in half and serve immediately
TIP: Line a small baking sheet with parchment paper and use it to transfer dipped sandwiches to saute pan