Meals Matter

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Contributed By: samekindofmusic
Seventeen Magazine

Ingredients

2 ounces Skinles, boneless chicken breast, cut into strips

2 1/2 cups Thinly sliced carrots

1 1/2 cups Fresh green beans

1 cup Bean sprouts

Cooking oil spray

1/2 tbsp. Sesame seeds

1/2 tbsp. Garlic powder

1/4 cup Low-sodium soy sauce

Preparation

1 Coat a pan with cooking spray and heat it. Add the chicken strips and stir-fry for 2 minutes. Add the carrots, green beans, bean sprouts, sesame seeds, and garlic powder. Stir-fry for 1 minute. Add soy sauce, cook for 1 minute.

2. Ladle it into shallow bowl and garnish with a few additional sesame seeds.

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