Contributed By: bigsurge
dLife
Asparagus blended with cream cheese and vinegar and topped with turkey and cheese on wheat bread.
|
|
Total Preparation Time: Less than 15 minutes
Ingredients: Chicken & Turkey
Actual Cooking Time: Less than 15 minutes
Number of Servings: 2
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Meal Type: Lunch
Snack
Ingredients
8 Asparagus spears, fresh, small
1/10 cup Low fat cream cheese
1/4 tbsp Raspberry vinegar
4 piece Bread, oatmeal, reduced calorie, slice
4 oz Smoked skinless light turkey meat
2 oz Reduced fat Monterey Jack cheese (8 slices)
Preparation
1 Steam asparagus tips until very tender.
2 Blend asparagus, cream cheese, and vinegar until smooth. Place in bowl, cover and chill 30 minutes.
3 Spread asparagus mixture over 8 bread slices, top evenly with turkey and monterey jack cheese. Top with rest of bread slices.
4 Grill on griddle coated with cooking spray until lightly browned and cheese is melted.
Cook's Notes
Nutrition Information