Contributed By: ladyjudith
Grama Judy
Easy to make and great for pot lucks or luncheons.
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Total Preparation Time: Less than 15 minutes
Ingredients: Egg & Cheese
Vegetables
Actual Cooking Time: 1 hour
Number of Servings: 4
Special Features: Vegetarian
Ingredients
1-10 oz Box frozen spinach, thawed and squeezed dry
2 Eggs slightly beaten
1 cup Cottage cheese
4 oz Cream cheese, brought to room temperature
1/2 lb. Grated jack cheese
2 tbs Grated parmesan cheese
Preparation
Preheat oven to 350 degrees.
Mix first 5 ingredients well and pour into a buttered 6 inch souffle dish.
Bake for 1/2 hour, sprinkle with parmesan cheese.
Continue baking 1/2 hour longer.
Cook's Notes
Can be doubled for a larger group.
Nutrition Information
Calories: 192
;
Total Fat: 13.9 g
;
Saturated Fat: 8 g
;
Carbohydrates: 3.1 g
;
Protein: 13.6 g
;
Vitamin A: 11%
;
Calcium: 10%
;
Sodium: 382
;
Iron: 5%