Meals Matter

Spinach Souffle

Contributed By: ladyjudith
Grama Judy

Easy to make and great for pot lucks or luncheons.

Ingredients

1-10 oz Box frozen spinach, thawed and squeezed dry

2 Eggs slightly beaten

1 cup Cottage cheese

4 oz Cream cheese, brought to room temperature

1/2 lb. Grated jack cheese

2 tbs Grated parmesan cheese

Preparation

Preheat oven to 350 degrees.

Mix first 5 ingredients well and pour into a buttered 6 inch souffle dish.

Bake for 1/2 hour, sprinkle with parmesan cheese.

Continue baking 1/2 hour longer.

Cook's Notes

Can be doubled for a larger group.

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Recipe Details

Total Preparation Time: Less than 15 minutes
Ingredients: Egg & Cheese
Vegetables
Actual Cooking Time: 1 hour
Number of Servings: 4
Special Features: Vegetarian

Nutrient Information

Calories: 192
Total Fat: 13.9 g
Saturated Fat: 8 g
Carbohydrates: 3.1 g
Protein: 13.6 g
Vitamin A: 11%
Calcium: 10%
Sodium: 382
Iron: 5%