Contributed By: sailors2 Prevention Magazine
Dairy free, gluten free, peanut free
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Total Preparation Time: Less than 15 minutes
Ingredients:
Actual Cooking Time: No Cooking Required
Number of Servings: Single
Origin: American
Meal Type: Breakfast & Brunch
Snack
Dessert
Ingredients
1/2 cup Almond milk
6 oz. Fat free vanilla soy yogurt
1 tsp. Apple pie spice
1 Medium apple, peeled, cored, and chopped
2 tbsp. Cashew butter
handful of ice
Preparation
Blend until smooth, and eat with a spoon!
Cook's Notes
Nutrition Information
Calories: 390