Meals Matter

Beef n Asparagus Stir Fry

Contributed By: elzriley
.

Ingredients

1 c. Rice

3/4 lb. Beef flank steak

1/4 c. Water

2 tbs. Soy sauce

1 1/2 tsp. Cornstarch

2 tbs Dry sherry

1 Garlic clove, minced

1 tbs Cooking oil

1 10oz. Pacakge frozn asparagus/broccoli

Preparation

Cook rice according to package instructions.

While rice is cooking, thinly slice steak into bite-size strips.

Preheat wok/lg. skillet over high heat.

While wok heats, mix water, soy sauce, sherry, garlic and pepper.

Add cornstarch to cold water and dissolve; add to soy mix.

Stir fry: add oil to hot wok. Add beef to wok and stir fry over high for 2-3 minutes or until done. Push beef from center. Break up frozen asparagus/broccoli while it is stilli n package and add it to center of wok. Stir fry for 2 min. Push asparagus from center. Stir sauce and add to center of wok. Cook and stir until thick and bubbly. Toss sauce lightly with meat and asparagus to coat.

Cook and stir for one min. more.

Serve over hot rice.

Recipe Comments

There are no comments on this recipe.
Click Here to add a comment.

Rate This Recipe

Scroll over the empty stars to rate.
   
  Add a Recipe Comment
Share

Recipe Details

Total Preparation Time: Less than 15 minutes
Ingredients: Beef
Vegetables
Actual Cooking Time: Less than 15 minutes
Number of Servings: 4
Origin: Asian
Special Features: Quick to Prepare (under 30 minutes)
Meal Type: Entree