Total Preparation Time: 15 to 30 minutes
Ingredients: Rice, Pasta & Bread
Actual Cooking Time: 15 to 30 minutes
Number of Servings: More than 10
Meal Type: Breakfast & Brunch
Ingredients
INGREDIENTS (Nutrition)
* 3/4 cup All-purpose flour
* 3/4 cup Whole wheat flour
* 3/4 cup Granular no-calorie sucralose sweetener, e.g., Splenda ®
* 1/2 teaspoon Salt
* 2 teaspoons Baking powder
* 2 teaspoons Ground cinnamon
* 1/3 cup Unsweetened applesauce
* 1 egg, lightly beaten
* 1/3 cup Milk
* 2 apples - peeled, cored and chopped
*
* 1/2 cup Granular no-calorie sucralose sweetener, e.g., Splenda ®
* 2 2/3 tablespoons All-purpose flour
* 2 2/3 tablespoons Whole wheat flour
* 1/2 cup Unsweetened applesauce
* 1 1/2 teaspoons Ground cinnamon
* 1 cup Rolled oats
Preparation
DIRECTIONS
1. Preheat oven to 400 degrees F (200 degrees C). Spray a 12 cup muffin pan with cooking spray.
2. In a large bowl, whisk together the 3/4 cup all-purpose flour, 3/4 cup whole wheat flour, 3/4 cup sweetener, salt, baking powder, and 2 teaspoons cinnamon. In a separate bowl, mix 1/3 cup applesauce, egg, and milk. Stir the applesauce mixture into the flour mixture until just blended. Fold in the apples. Spoon into the prepared muffin cups, filling about 2/3 full.
3. In a small bowl, mix 1/2 cup sweetener, 2 2/3 tablespoons all-purpose flour, 2 2/3 tablespoons whole wheat flour, 1/2 cup applesauce, 1 1/2 teaspoons cinnamon, and oats. Spread evenly over the muffin batter.
4. Bake 25 minutes in the preheated oven, or until a toothpick inserted in the center of a muffin comes out clean.
Cook's Notes
Nutritional Information
Apple Cinnamon Muffins
Servings Per Recipe: 12
Amount Per Serving
Calories: 127
* Total Fat: 1.3g
* Cholesterol: 18mg
* Sodium: 148mg
* Total Carbs: 25.9g
* Dietary Fiber: 3.1g
* Protein: 3.9g
Nutrition Information