Total Preparation Time: Less than 15 minutes
Ingredients: Bean & Legume
Actual Cooking Time: Less than 15 minutes
Number of Servings: 2
Special Features: Quick to Prepare (under 30 minutes)
Meal Type: Snack
Ingredients
2/3 cup Old-fashioned oatmeal
1/2 cup Sliced almonds
1/2 cup Dried cherries
1/2 tsp Cinnamon
1 tsp Vanilla extract
1 tsp Water
2 Packets Stevia
Preparation
1. Heat a large nonstick skillet on medium heat. Spread the oats, almonds and dried cherries in an even layer and toast until just lightly browned.
2. Meanwhile, in a small dish combine the cinnamon, vanilla, water and Stevia. Drizzle this mixture over the oats mixture, mixing until evenly distributed. Transfer to a bowl to cool and divide into individual servings.
Cook's Notes
Sugars: 18 g
Nutrition Information
Calories: 320
;
Total Fat: 14
;
Saturated Fat: 2
;
Carbohydrates: 50
;
Protein: 10
;
Sodium: 5
;
Iron: 3
;
Fiber: 7