Contributed By: lonelykatenok allrecepies.com
Easy to make refreshing summer salad
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Total Preparation Time: Less than 15 minutes
Ingredients: Vegetables
Actual Cooking Time: No Cooking Required
Number of Servings: 6
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Vegetarian
Meal Type: Lunch
Salads & Dressings
Ingredients
2 Avocados - peeled, pitted and diced
1 Sweet onion, chopped
1 Green bell pepper, chopped
1 Large ripe tomato, chopped
1/4 cup Chopped fresh cilantro
1/2 Lime, juiced
Salt and pepper to taste
Preparation
In a medium bowl, combine avocados, onion, bell pepper, tomato, cilantro and lime juice. Gently toss until evenly coated. Season with salt and pepper.
Cook's Notes
Nutrition Information
Calories: 129
;
Total Fat: 10.5g
;
Saturated Fat: 1.7g
;
Carbohydrates: 9.9g
;
Protein: 2.1
;
Vitamin A: 17%
;
Vitamin C: 54%
;
Calcium: 2%
;
Sodium: 11g
;
Iron: 10%
;
Fiber: 4.6g