Total Preparation Time: Less than 15 minutes
Ingredients:
Actual Cooking Time: No Cooking Required
Number of Servings: 2
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Meal Type: Breakfast & Brunch
Snack
Beverages
Ingredients
1 Scoop low-fat chocolate ice cream
1/2 cup Frozen raspberries
1/2 cup Low-fat chocolate milk
1 tablespoon Chocolate whey protein powder
1/2 Banana
3 Ice cubes
Preparation
Put all ingredients in blender and blend until smooth
Cook's Notes
Nutrition Information
Calories: 340
;
Total Fat: 7g
;
Saturated Fat: 4g
;
Carbohydrates: 56g
;
Protein: 17g
;
Fiber: 6g