Meals Matter

Coco Poof

Contributed By: kittydanse
Abs Diet

4 Superfoods

Ingredients

1 Scoop low-fat chocolate ice cream

1/2 cup Frozen raspberries

1/2 cup Low-fat chocolate milk

1 tablespoon Chocolate whey protein powder

1/2 Banana

3 Ice cubes

Preparation

Put all ingredients in blender and blend until smooth

Recipe Comments

There are no comments on this recipe.
Click Here to add a comment.

Rate This Recipe

Scroll over the empty stars to rate.
   
  Add a Recipe Comment
Share

Recipe Details

Total Preparation Time: Less than 15 minutes
Ingredients:
Actual Cooking Time: No Cooking Required
Number of Servings: 2
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)

Meal Type: Breakfast & Brunch
Snack
Beverages

Nutrient Information

Calories: 340
Total Fat: 7g
Saturated Fat: 4g
Carbohydrates: 56g
Protein: 17g
Fiber: 6g