Total Preparation Time: Less than 15 minutes
Ingredients: Fish
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 4
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Ingredients
1 lb Red snapper
1/2 t Black pepper
1/2 t Salt-free all-purpose seasoning, Spike or Mrs. Dash
1/2 c Almonds, ground fine (any nut or seed can be used)
2 tablespoons Olive oil
Preparation
Preheat oven to 350*F.
Rinse the fish fillets and pat dry. Apply seasoning and pepper to both sides of fish. Grind the almonds to a fine powder in a food processor, running the machine in short bursts (do not overgrind or nuts will become oily).
Put 1 tablespoon oil in glass baking dish and add fish. Sprinkle fish with almond meal and bake for 15-20 minutes or until fish flakes easily with a fork. Serve with fresh lemon or lime.
Cook's Notes
Nutrition Information