Meals Matter

4 Point Baked Ice Cream Weight Watchers

Contributed By: regeniarich
RECIPEZAAR

4 Point Baked Ice Cream Weight Watchers

Ingredients

Ingredients

4 ounces Angel food cake (even in thickness 1 OZ per serving)

2 tablespoons Peach jam

2 cups Light vanilla ice cream (1/2 scoop per serving)

2 Extra large egg whites

3 tablespoons Superfine sugar

Preparation

Directions

1Preheat oven to 400°F.

2on cookie sheet, arrange cake slices in a single layer, leaving some space between each slice with 1 1/2 teaspoons jam. top each cake slice with a scoop of ice cream; freeze at least 5 minutes.

3meanwhile, prepare meringue. in clean, grease-free bowl, using electric mixer at medium speed, beat egg whites just until stiff peaks form. continue to beat, gradually add sugar; beat until glossy.

4remove cookie sheet from freezer. immediately spread meringue over ice cream, working quickly to cover entire scoop and being sure meringue touches edges of cake slices on all sides to seal. bake until meringue is lightly browned, about 5 minutes. serve immediately.

Cook's Notes

Nutrition Facts Serving Size 1 (130g) Recipe makes 4 servings Calories 254 Calories from Fat 29 (11%) Amount Per Serving %DV Total Fat 3.3g 5% Saturated Fat 2.0g 9% Monounsaturated Fat 0.9g Polyunsaturated Fat 0.2g Trans Fat 0.0g Cholesterol 17mg 5% Sodium 223mg 9% Potassium 210mg 6% Total Carbohydrate 50.1g 16% Dietary Fiber 0.4g 1% Sugars 37.7g Protein 6.7g 13%

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Recipe Details

Total Preparation Time: Less than 15 minutes
Ingredients: Egg & Cheese
Actual Cooking Time: Less than 15 minutes
Number of Servings: 4
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Meal Type: Dessert

Nutrient Information

Calories: 254
Total Fat: 3.3g
Saturated Fat: 2.0g
Polyunsaturated Fat: 0.2g
Carbohydrates: 50.1g
Protein: 6.7g
Sodium: 223mg
Fiber: 0.4g