Meals Matter

Contributed By: fortyplus4
Vegcooking.com

Ingredients

6 Medium carrots cut into 1/4" slanted

1 tbs Agave Nector

1tbs Mint

Preparation

Boil carrots unitl tender - Drain and mix w/ agave nector and mint.

Cook's Notes

Nutrition Facts - 6 Servings Amount Per Serving Calories 7.5 Total Fat 0.0 g Saturated Fat 0.0 g Polyunsaturated Fat 0.0 g Monounsaturated Fat 0.0 g Cholesterol 0.0 mg Sodium 7.0 mg Potassium 32.5 mg Total Carbohydrate 1.8 g Dietary Fiber 0.3 g Sugars 1.3 g Protein 0.1 g Vitamin A 24.5 % Vitamin B-12 0.0 % Vitamin B-6 0.7 % Vitamin C 1.0 % Vitamin D 0.0 % Vitamin E 0.2 % Calcium 0.3 % Copper 0.2 % Folate 0.5 % Iron 0.2 % Magnesium 0.3 % Manganese 0.7 % Niacin 0.5 % Pantothenic Acid 0.3 % Phosphorus 0.4 % Riboflavin 0.3 % Selenium 0.0 % Thiamin 0.4 % Zinc 0.2 %

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