Contributed By: karamc
www.todayshow.com
The Biggest Loser Family Cookbook by chef Devin Alexander
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Total Preparation Time: Less than 15 minutes
Ingredients: Chicken & Turkey
Actual Cooking Time: 15 to 30 minutes
Number of Servings: Single
Origin: Mexican & Spanish
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Kids can help make it
Kids can help make it
Meal Type: Lunch
Entree
Appetizers
Snack
Ingredients
• 1 ounce Baked tortilla chips (I used Guiltless Gourmet)
• 1/4 cup Drained 50% less-sodium canned black beans, heated
• 4 ounces Grilled extra-lean boneless, skinless chicken breast, cut into small cubes, reheated if necessary
• 2 tablespoons Salsa con queso, all-natural if possible (I used Salpica brand), heated
• 3 tablespoons Seeded and finely chopped tomatoes
• 2 tablespoons Fresh thin jalapeno slices
Preparation
Lay the chips on a dinner plate. Top them evenly with the beans, followed by the chicken. Drizzle the cheese evenly over top. Top with the tomato and jalapeno slices. Serve immediately.
Cook's Notes
Nutrition Information
Calories: 321
;
Total Fat: 5g
;
Saturated Fat: <1g
;
Carbohydrates: 36g
;
Protein: 32g
;
Fiber: 5g