Meals Matter

Print Recipe: 4x6  | Full Page Add to Meal Planner Add to Cookbook Add to Shopping List Read/Add Comments

Contributed By: tscholes
Jyl Steinback

Ingredients

1 1/2 lbs. Lean grd beef

1/2 cup Nonfat half and half

1 cup Quick-cooking oatmeal

1/4 cup Egg substitute

1 1/2 tsp Onion powder

3/4 tsp Garlic powder

1 tsp Chili powder

1/4 tsp Pepper

2 cups Barbecue sauce (any flavor you choose)

Preparation

Combine grd beef, half and half, oatmeal, egg sub., onion pwdr., garlic pwdr., chili pwdr., and pepper in medium bowl; mix well. Line baking sheet with foil and spray with cooking spray. Shape meat mixture into 1-in balls and arrange in single layer on baking sheet. Cover and refrigerate meatballs at least 1 hour but no longer 8 hours.

When ready to serve, preheat oven to 350 F. Pour barbecue sauce over meatballs and bake 35 - 45 mins.

Rate This Recipe

Scroll over the empty stars to rate.       Add a Recipe Comment