Grilled Beer and Lime Chicken

Contributed By: joannbarton
internet

low cal

Total Preparation Time: Less than 15 minutes
Ingredients: Chicken & Turkey
Actual Cooking Time: Less than 15 minutes
Number of Servings: 4
Nutrition Content: Low Fat
Meal Type: Entree

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Ingredients

1 Lime, juiced
1 (12 fluid ounce) can light colored beer
1 teaspoon Honey
2 cloves Garlice, minced
2 tbs Chopped fresh cilantro
Salt and pepper
4 Skinless, boneless chicken breast halves

Preparation

In a bowl, mix the lime juice, beer, honey, garlic cilantro, adn salt and pepper until the honey dissolves. Pour the mixture over the chicken, cover and marinate for 30 minutes.

Preheat an outdoor grill for medium heat and lightly oil grate.

Remove chicken from marinade and shake off ecess; discard remaining marinade. Grill chicken until tender and juices run clear, about 7 minutes per side.

Cook's Notes

Nutrition Information

Calories: 180 ; Total Fat: 2.9 ; Carbohydrates: 7.1 ; Protein: 25 ; Sodium: 161 ; Fiber: .7

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