Black Bean Wraps

Contributed By: dtriplett
Slim Fast.com

Total Preparation Time: 15 to 30 minutes
Ingredients: Bean & Legume
Actual Cooking Time: Less than 15 minutes
Number of Servings: 4
Special Features: Quick to Prepare (under 30 minutes)
Vegetarian
Meal Type: Entree

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Ingredients

15 ounces Black beans
1/4 cup Hellmann's® Light Mayonnaise
1/2 teaspoon Lawry's® Garlic Powder with Parsley
4 Tortillas, whole wheat
1 1/2 Dry cups cheddar cheese, low-fat
2 Dry cups lettuce, romaine, chopped
1 cup Tomato, chopped
1 Avocado, fresh

Preparation

1. Rinse and drain the beans. Slice the avocado. 2. In medium microwave-safe bowl, mash beans with fork. Stir in Mayonnaise and Garlic Powder. Microwave at HIGH, stirring once, 1 minute or until heated through. 3. On tortillas, evenly spread bean mixture down centers, then layer on remaining ingredients; roll up and enjoy. TIP: Add 1 tablespoon lime juice and/or 1 teaspoon hot pepper sauce for additional flavor.

Cook's Notes

Nutrition Information

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