Black Bean And Corn Salad I (Health)
Contributed By: anncrampton
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"This bright, simple salad is a great pot luck dish, or a great main dish served with tortillas or cornbread. Depending on your family's tastes, red peppers can be all sweet bell peppers, or can be a combination of sweet and hot peppers. Keeps well for several days."
Ingredients
1/3 cup Balsamic vinaigrette salad dressing
1/8 teaspoon Seasoned pepper
1/8 teaspoon Dried cilantro
1/8 teaspoon Ground cayenne pepper
1/8 teaspoon Ground cumin
1-1 /3 (15 ounce) cans black beans, rinsed and drained
1-1 /3 (15 ounce) cans whole kernel corn, drained
1/3 cup Chopped onion
1/3 cup Chopped green onions
1/3 cup Red bell pepper, chopped
Preparation
This recipe's Ingredients were scaled to yield a new amount. The directions below still refer to the original recipe yield of 6 servings.
In a small bowl, mix together vinaigrette, seasoned pepper, cilantro, cayenne pepper, and cumin. Set dressing aside.
In a large bowl, stir together beans, corn, onion, green onions, and red bell pepper. Toss with dressing. Cover, and refrigerate overnight. Toss again before serving.