Black-Eyed Pea Salad (Healthy)

Contributed By: anncrampton
al recipes

"This salad goes great with barbeque and, of course, New Year's Day."

Total Preparation Time: 15 to 30 minutes
Ingredients: Bean & Legume
Actual Cooking Time: More than 2 hours
Number of Servings: 4
Meal Type: Appetizers

Scroll over the empty stars to rate.
   
  Add a Recipe Comment

Ingredients

1 (15.5 ounce) can Black-eyed peas
1/2 Large tomato, chopped
1/2 Medium red bell pepper, chopped
1/2 Medium green bell pepper, chopped
1/4 Red onion, diced
1/2 stalk Celery, chopped
1-1/2 teaspoons Chopped fresh parsley
1 tablespoon And 1-1/2 teaspoons balsamic vinegar
1 tablespoon Olive oil
Salt and pepper to taste

Preparation

This recipe's Ingredients were scaled to yield a new amount. The directions below still refer to the original recipe yield of 8 serving.

In a medium bowl, toss together black-eyed peas, tomato, red bell pepper, green bell pepper, red onion, celery, and parsley.

In a small bowl, mix balsamic vinegar and olive oil. Season with salt and pepper. Toss into the vegetables. Cover, and chill in the refrigerator 8 hours, or overnight.

Cook's Notes

Cover, and chill in the refrigerator 8 hours, or overnight.

Nutrition Information

Calories: 133 ; Total Fat: 4.1g ; Saturated Fat: ch0mg ; Carbohydrates: 19.4g ; Protein: 5.8g ; Sodium: 479mg ; Fiber: 4.6g

Recipe Comments

There are no comments on this recipe.
Click Here to add a comment.