Meals Matter

asian beef stir fry

Contributed By: fifizombie
kraft

Ingredients

2 cups Brown rice

1 lb Boneless sirloin steak cut into thin strips

2 tsp Minced garlic

1 pkg Frozen stir-fry veggies thawed and drained

1/4 cup Asian sesame with ginger dressing

1/4 cup Soy sauce

Preparation

cook rice as directed

heat large skillet w/ cooking spran on med-high

add meat and garlic stir-fry for 2 min

add veddies, dressing, and soy sauce

stir fry and additional 3 min.

serve with rice

nuts optional

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Recipe Details

Total Preparation Time: 15 to 30 minutes
Ingredients: Beef
Actual Cooking Time: Less than 15 minutes
Number of Servings: 4
Origin: Asian
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Meal Type: Entree

Nutrient Information

Calories: 400
Total Fat: 11g
Saturated Fat: 3g
Carbohydrates: 45g
Protein: 27g
Vitamin C: 70%
Calcium: 4%
Iron: 30%
Fiber: 4g