Broccoli Supreme - Weight Watchers

Contributed By: mamaq
angelfire.com/journal/wwrecipes

2 points per serving

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Total Preparation Time: Less than 15 minutes
Ingredients: Egg & Cheese
Vegetables
Actual Cooking Time: 45 minutes
Number of Servings: 4
Origin: American

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Ingredients

1 (10-ounce) package Frozen chopped broccoli, thawed
Vegetable cooking spray
1-1/2 cups Thinly sliced carrot
1/2 cup Chopped onion
1 cup Commercial seasoned croutons
1/4 cup 1% low-fat milk
1/4 teaspoon Pepper
1 (8-ounce) can No-salt-added cream-style corn
1 Egg, lightly beaten
3 tablespoons Grated Parmesan cheese

Preparation

Place broccoli on paper towels; drain. Coat a nonstick skillet with cooking spray; place over medium-high heat until hot. Add carrot and onion; saute 5 minutes. Remove from heat; stir in broccoli, croutons, and next 4 ingredients. Spoon into a 1-1/2-quart casserole coated with cooking spray; sprinkle with cheese. Bake, uncovered, at 350º for 35 minutes.