Contributed By: hjwatts Clean eating cookbook
|
|
Total Preparation Time: More than 2 hours
Ingredients: Egg & Cheese
Actual Cooking Time: No Cooking Required
Number of Servings: 8
Origin: Mediterranean & Mid-Eastern
Special Features: Simple (6 ingredients or less)
Make Ahead
Nutrition Content: Low Calorie
Good Source of Calcium
Low Fat
Meal Type: Sauces
Ingredients
2 quarts Low fat yogurt
Cheesecloth
Preparation
1. Place 4 layers of damp cheesecloth in a fine mesh sieve or colander. Place the colander over a bowl.
2. Add yogurt and let it drain overnight in the refrigerator.
3. Discard the water from the bowl.
Cook's Notes
pg. 141
Nutrition Information