Contributed By: anncrampton all recipes
"Guacamole without the fatty avocado."
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Total Preparation Time: 15 to 30 minutes
Ingredients: Vegetables
Actual Cooking Time: 1.5 hours
Number of Servings: 4
Meal Type: Appetizers
Ingredients
24 Spears fresh asparagus, trimmed and coarsely chopped
1/2 cup Salsa
1 tablespoon Chopped cilantro
2 cloves Garlic
4 Green onions, sliced
Preparation
Place the asparagus in a pot with enough water to cover. Bring to a boil, and cook 5 minutes, until tender but firm. Drain, and rinse with cold water.
Place the asparagus, salsa, cilantro, garlic, and green onions in a food processor or blender, and process to desired consistency. Refrigerate 1 hour, or until chilled, before serving.
Cook's Notes
Nutrition Information
Calories: 38
;
Total Fat: 0.3g
;
Saturated Fat: ch0mg
;
Carbohydrates: 8g
;
Protein: 3g
;
Sodium: 145mg
;
Fiber: 3g