Contributed By: anncrampton
all recipes
"Great dish with wonderful color and texture; just don't overcook the peppers!"
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Total Preparation Time: 15 to 30 minutes
Ingredients: Chicken & Turkey
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 4
Meal Type: Entree
Ingredients
1/2 teaspoon Olive oil
1-1/2 teaspoons Minced garlic
1/2 Large red bell pepper, julienned
3/8 (8 ounce) can Sliced water chestnuts
1/2 cup Sugar snap pea pods
3 Thick slices smoked deli chicken
1-1/2 teaspoons Onion powder
1/8 teaspoon Ground black pepper
1/2 pinch Salt
1/2 cup Chicken broth
1 (8 ounce) package Angel hair pasta
Preparation
This recipe's Ingredients were scaled to yield a new amount. The directions below still refer to the original recipe yield of 8 servings.
In a large skillet, heat olive oil to medium high heat. Add the garlic, bell pepper, water chestnuts and pea pods. Reduce heat to medium low and cover. Cook for 5 minutes.
Cut chicken into strips, approximately 1/4 inch wide. Add the chicken, onion powder, ground black pepper and salt to the skillet. Cover and cook for 5 more minutes.
In a separate small saucepan, heat the chicken broth to a near boil. Pour the hot broth into the vegetable/chicken skillet. Toss and serve mixture over cooked angel hair pasta immediately.
Cook's Notes
Nutrition Information
Calories: 224
;
Total Fat: 3.1g
;
Saturated Fat: ch10mg
;
Carbohydrates: 38.4g
;
Protein: 11g
;
Sodium: 544mg
;
Fiber: 3.6g