Beef n Broccoli

Contributed By: mrskaty
MInute Rice Box

Super easy and delicious week-night meal.

Total Preparation Time: Less than 15 minutes
Ingredients: Beef
Rice, Pasta & Bread
Vegetables
Actual Cooking Time: Less than 15 minutes
Number of Servings: 4
Origin: Asian
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Kids can help make it
Make Ahead

Meal Type: Entree

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Ingredients

1 lb. Steak, sliced thinly (beef or game)
1 tbl Oil
2 tbl Chopped onion
1 tsp Garlic powder
1 1/2 cups Water
1/2 cup Teriyaki sauce
2 cups Brown minute rice
3 cups Frozen broccoli florets
1 Bell pepper, sliced

Preparation

Sprinkle steaks with garlic powder.

Heat oil and add onion and steak. Cook until steak is medium.

Add water and teriyaki sauce and bring to a boil.

Add rice and vegetables and return to a boil.

Reduce to simmer and cover.

Simmer for 5 minutes.

Remove from heat and let stand an additional 5 minutes.

Cook's Notes

Nutrition Information

Recipe Comments

Commented by: amberroni

This recipe was easy to make and turned out okay but it was very bland for our house. I will use the base again but will add real garlic and maybe some chinese 5 spice.