Contributed By: amber24
GOOD HOUSEKEEPING - LOSE 20 POUNDS FAST
QUICK & HEALTHY
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Total Preparation Time: Less than 15 minutes
Actual Cooking Time: No Cooking Required
Number of Servings: 2
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Kids can help make it
Make Ahead
Meal Type: Breakfast & Brunch
Beverages
Ingredients
1 cup Frozen berries
1/2 Banana
8 ounces Fat-free milk
1/2 English muffin
1 teaspoon Light margarine
Preparation
• Smoothie: Blend 1 cup frozen berries, 1/2 banana, and 8 ounces fat-free milk
• 1/2 English muffin spread with 1 teaspoon light margarine
Cook's Notes
Nutrition Information