Meals Matter

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Contributed By: cooknmom
Fix It & Forget It Lightly

A great soup for those on the go. Put in the crock pot and eat when you get home!

Ingredients

4 Uncooked boneless, skinless chicken breast halves

2 15-oz Cans black beans, undrained

2 15-oz Cans low-sodium Mexican stewed tomatoes, or Rotel tomatoes

1 cup Low-sodium salsa (mild, medium, or hot, whichever you prefer)

4 oz Can chopped green chiles, undrained

14-1/2 oz Can low-sodium tomato sauce

Baked tortilla chips

2 cups Grated fat-free cheese

Preparation

1. Combine all ingredients except chips and cheese in large slow cooker

2. Cover. Cook on low 8 hours.

3. Just before serving, remove chicken breasts and slice into bite-sized pieces. Stir into soup.

4. To serve, put a handful of chips in each individual soup bowl. Ladle soup over chips. Top with cheese.

Cook's Notes

Ideal slow-cooker size 4 or 5 quart

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