Contributed By: jdfhekter
Biggest Loser Cookbook
Yummy and easy
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Total Preparation Time: Less than 15 minutes
Ingredients: Rice, Pasta & Bread
Actual Cooking Time: No Cooking Required
Number of Servings: Single
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Kids can help make it
Kids can help make it
Meal Type: Breakfast & Brunch
Snack
Ingredients
1 Small ripe banana, peeled and halved lengthwise
1 tablespoon Reduced-fat peanut butter
1/3 cup Low-fat, boston cream pie flavored yogurt
2 tablespoon Crunchy, high-fiber, low-cal cereal (like grape nuts)
Preparation
Place banana on plate cut sides facing up. Smear PB on cut pieces. Top with yogurt and cereal. Enjoy!
Cook's Notes
Nutrition Information
Calories: 294
;
Total Fat: 7 g
;
Saturated Fat: 2 g
;
Carbohydrates: 53 g
;
Protein: 8 g
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Sodium: 243 mg
;
Fiber: 5 g